YOU’LL SLUMBER SIMILAR TO A TODDLER AFTER THIS FIVE-MINUTE MEDITATION

At any time lie in mattress, watching the ceiling, wanting to know why your Mind refuses to shut off?Tossing and turning, replaying conversations from ten years back?Scrolling your phone at two AM, While you already know it’s building items even worse?Yeah, you’re not on your own.Slumber struggles are actual. And guided meditation for slumber m